Important Couplets From Patanjali Yoga Sutras

Translation by BonGiovanni

1.2. Union is restraining the thought-streams natural to the mind.

1.3. Then the seer dwells in his own nature.

1.12. These thought-streams are controlled by practice and non-attachment.

1.15. Desirelessness towards the seen and the unseen gives the consciousness of mastery.

1.27. God's voice is Om.

1.28. The repetition of Om should be made with an understanding of its meaning.

1.30. Disease, inertia, doubt, lack of enthusiasm, laziness, sensuality, mind-wandering, missing the point, instability- these distractions of the mind are the obstacles.

Part Two on Spiritual Disciplines

2.7 Attachment is that magnetic pattern which clusters in pleasure and pulls one towards such experience.

2.20 The indweller is pure consciousness only, which though pure, sees through the mind and is identified by ego as being only the mind.

2.26 The continuous practice of discrimination is the means of attaining liberation.

2.30 Self-restraint in actions includes abstention from violence, from falsehoods, from stealing, from sexual engagements, and from acceptance of gifts.

2.32 The fixed observances are cleanliness, contentment, austerity, study and persevering devotion to God.

2.34 Improper thoughts and emotions such as those of violence- whether done, caused to be done, or even approved of- indeed, any thought originating in desire, anger or delusion, whether mild medium or intense- do all result in endless pain and misery. Overcome such distractions by pondering on the opposites.

2.37 All jewels approach him who is confirmed in honesty.

2.38 When one is confirmed in celibacy, spiritual vigor is gained.

2.39 When one is confirmed in non-possessiveness, the knowledge of the why and how of existence is attained.

2.40 From purity follows a withdrawal from enchantment over one's own body as well as a cessation of desire for physical contact with others.

2.41 As a result of contentment there is purity of mind, one-pointedness, control of the senses, and fitness for the vision of the self.

2.42 Supreme happiness is gained via contentment.

2.54 When the mind maintains awareness, yet does not mingle with the senses, nor the senses with sense impressions, then self-awareness blossoms.

2.55 In this way comes mastery over the senses.

Part Three on Divine Powers

3.1 One-pointedness is steadfastness of the mind.

3.2 Unbroken continuation of that mental ability is meditation.

3.3 That same meditation when there is only consciousness of the object of meditation and not of the mind is realization.

Part Four on Realizations

4.4 Created minds arise from egoism alone.

4.27 Distractions arise from habitual thought patterns when practice is intermittent.

4.34 When the attributes cease mutative association with awarenessness, they resolve into dormancy in Nature, and the indweller shines forth as pure consciousness. This is absolute freedom.

Source: http://www.celextel.org/othervedantabooks/patanjaliyogasutras.html

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COMMENTARIES ON LIVING Second Series by J. Krishnamurti

Creative happiness is for all and not for the few alone. You may express it in one way and I in another, but it is for all. Creative happiness has no value on the market; it is not a commodity to be sold to the highest bidder, but it is the one thing that can be for all. (p.2)

After all, to be open to the source of all happiness is the highest religion; but to realize this happiness, you must give right attention to it, as you do to business. The teacher’s profession is not a mere routine job, but the expression of beauty and joy, which cannot be measured in terms of achievement and success.

Conflict exists when there is no integration between challenge and response. This conflict is the result of our conditioning. Conditioning is attachment: attachment to work, to tradition, to property, to people, to ideas, and so on. If there were no attachment, would there be conditioning? Of course not. So why are we attached? I am attached to my country because through identification with it I become somebody. I identify myself with my work, and the work becomes important. I am my family, my property; I am attached to them. The object of attachment offers me the means of escape from my own emptiness. Attachment is escape, and it is escape that strengthens conditioning. If I am attached to you, it is because you have become the means of escape from myself; therefore you are very important to me and I must possess you, hold on to you. You become the conditioning factor, and escape is the conditioning. If we can be aware of our escapes, we can then perceive the factors, the influences that make for conditioning. (p.5)

There are escapes at all the levels of our being. You escape through work, another through drink, another through religious ceremonies, another through knowledge, another through God, and still another is addicted to amusement. All escapes are the same, there is no superior or inferior escape. God and drink are on the same level as long as they are escapes from what we are. When we are aware of our escapes, only then can we know of our conditioning. (p.5-6)

To cultivate detachment is another form of escape, of isolation; it is attachment to an abstraction, to an ideal called detachment.

Thinking about the problem is escape from the problem; for thinking is the problem, and the only problem. The mind, unwilling to be what it is, fearful of what it is, seeks these various escapes, and the way of escape is thought. As long as there is thinking, there must be escapes, attachments, which only strengthen conditioning. (p.6-7)

Freedom from conditioning comes with the freedom from thinking. When the mind is utterly still, only then is there freedom for the real to be.

Love is a strange thing; as long as thought is woven through it, it is not love. When you think of someone you love, that person becomes the symbol of pleasant sensations, memories, images; but that is not love. Thought is sensation, and sensation is not love. The very process of thinking is the denial of love. Love is the flame without the smoke of thought, of jealousy, of antagonism, of usage, which are things of the mind.

We move from one substitution to another, but essentially, all substitutions are the same, though verbally they may appear to be dissimilar. So you are caught in the net of your own thought.

Revolution based an idea, however logical and in accordance with historical evidence, cannot bring about equality. The very function of idea is to separate people. Belief, religious or political, sets man against man. So-called religions have divided people, and still do. Organized belief, which is called religion, is, like any other ideology, a thing of the mind and therefore separative. (p.16-17)

Actually, there is inequality at all the levels of existence. One has capacity, and another has not; one leads, and another follows; one is dull, and another is sensitive, alert , adaptable; one paints or writes, and another digs; one is a scientist, and another a sweeper. Inequality is a fact, and no revolution can do away with it. (p.17)

How necessary it is for the mind to purge itself of all thought, to be constantly empty, not made empty, but simply empty; to die to all thought, to all of yesterday’s memories, and to the coming hour! It is simple to die, and it is hard to continue; for continuity is effort to be or not to be. Effort is desire, and desire can die only when the mind ceases to acquire. How simple it is just to live! But it is not stagnation. There is great happiness in not wanting, in not being something, in not going somewhere. When the mind purges itself of all thought, only then is there the silence of creation.

You have tried to gain satisfaction from everything you have come in contact with; and when you have thoroughly used it, naturally you get bored with it. Every acquisition is a form of boredom, weariness. We want a change of toys; as soon as we lose interest in one, we turn to another, and there is always a new toy to turn to. We turn to something in order to acquire; there is acquisition in pleasure, in knowledge, in fame, in power, in efficiency, in having a family, and so on. When there is nothing further to acquire in one religion, in one saviour, we lose interest and turn to another. Some go to sleep in an organization and never wake up, and those who do wake up put themselves to sleep again by joining another. This acquisitive movement is called expansion of thought, progress!

The nature of the mind is to acquire, to absorb, is it not? Or rather, the pattern it has created for itself is one of gathering in; and in that very activity the mind is preparing its own weariness, boredom. Interest, curiosity, is the beginning of acquisition, which soon becomes boredom; and the urge to be free from boredom is another form of possession. So the mind goes from boredom to interest to boredom again, till it is utterly weary; and these successive waves of interest and weariness are regarded as existence. (p.22)

To find God, you try to subdue the mind. But is calmness of mind a way to God? Is calmness the coin which will open the gates of heaven? You want to buy your way to God, to truth, or what name you will. Can you buy the eternal through virtue, through renunciation, through mortification? We think that if we do certain things, practise virtue, pursue chastity, withdraw from the world, we shall be able to measure the measureless; so it’s just a bargain, isn’t it? Your ‘virtue’ is a means to an end. (p.24)

Understanding comes with the ending of the thought-process, in the interval between two thoughts. You say the mind must be still, and yet you desire it to function. If we can be simple in watchfulness, we shall understand; but our approach is so complex that it prevents understanding. Surely we are not concerned with discipline, control, suppression, resistance, but with the process and the ending of thought itself. What do we mean when we say that the mind wanders? Simply that thought is everlastingly enticed from one attraction to another, from one association to another, and is in constant agitation. Is it possible for thought to come to an end? (p.25-26)

The mind is not quiet when it is disciplined, controlled and checked; such a mind is a dead mind, it is isolating itself through various forms of resistance, and so it inevitably creates misery for itself and for others. (p.31-32)

Our acquisitions are a means of covering up our own emptiness; our minds are like hollow drums, beaten upon by every passing hand and making a lot of noise. This is our life, the conflict of never-satisfying escapes and mounting misery. It is strange how we are never alone, never strictly alone. We are always with something, with a problem, with a book, with a person; and when we are alone, our thoughts are with us. To be alone, naked, is essential. All escapes, all gatherings, all effort to be or not to be, must cease; and then only is there the aloneness that can receive the alone, the measureless.

Is devotion the worship of an image, of a person, of a symbol? Has reality any symbol? Can a symbol ever represent truth? Is not the symbol static, and can a static thing ever represent that which is living? Is your picture you?

Let us see what we mean by devotion. You spend several hours a day in what you call the love, the contemplation of God. Is that devotion? The man who gives his life to social betterment is devoted to his work; and the general, whose job is to plan destruction, is also devoted to his work. Is that devotion? If I may say so, you spend your time being intoxicated by the image or idea of God, and others do the same thing in a different way. Is there a fundamental distinction between the two? Is it devotion that has an object?

The worshipper is the worshipped. To worship another is to worship oneself; the images, the symbol, is a projection of oneself. After all, your idol, your book, your prayer, is the reflection of your background; it is your creation, though it be made by another. You choose according to your gratification; your choice is your prejudice. Your image is your intoxicant, and it is carved out of your own memory; you are worshipping yourself through the image created by your own thought. Your devotion is the love of yourself, it is the reflection of your mind. Such devotion is a form of self-deception that only leads to sorrow and to isolation, which is death.

The understanding of ‘what is’ does not depend upon thought, for thought itself is an escape. To think about the problem is not to understand it. It is only when the mind is silent that the truth of ‘what is’ unfolds.

Awareness of the ways of desire is self-knowledge. Self-knowledge is the beginning of meditation. (p.66-67)

Every individual and group is after power: power for oneself, for the party, or the ideology. The party and the ideology are an extension of oneself. The ascetic seeks power through abnegation, and so does the mother through her child. There is the power of efficiency with its ruthlessness, and the power of the machine in the hands of a few; there is the domination of one individual by another, the exploitation of the stupid by the clever, the power of money, the power of name and word, and the power of mind over matter. We all want some kind of power, whether over ourselves or over others. This urge to power brings a kind of happiness, a gratification that is not too transient. The power of renunciation is as the power of wealth. It is the craving for gratification, for happiness, that drives us to seek power. And how easily we are satisfied! The ease of achieving some form of satisfaction blinds us. All gratification is blinding. (p.68)

The world is the projection of yourself. The world cannot be transformed till you are. Happiness is in transformation and not in acquisition.

Only a happy man can bring about a new social order; but he is not happy who is identified with an ideology or a belief, or who is lost in any social or individual activity. Happiness is not an end in itself. It comes with the understanding of ‘what is’. Only when the mind is free from its own projections can there be happiness. Happiness that is bought is merely gratification; happiness through action, through power, is only sensation; and as sensation soon withers, there is craving for more and more. As long as the more is a means to happiness, the end is always dissatisfaction, conflict and misery. Happiness is not a remembrance; it is that state which comes into being with truth, ever new, never continuous. (p.71)

Even in complete isolation you are in contact with your thoughts, with yourself. (p.75)

Silence comes with the absence of desire. Desire is swift, cunning and deep. Remembrance shuts off the sweep of silence, and a mind that is caught in experience cannot be silent. Time, the movement of yesterday flowing into to-day and to-morrow, is not silence. With the cessation of this movement there is silence, and only then can that which is unnamable come into being. (p.77)

Stillness of the mind cannot be induced, it cannot be brought about through any practice or discipline. If the mind is made still, then whatever comes into it is only a self-projection, the response of memory. With the understanding of its conditioning, with the choiceless awareness of its own responses as thought and feeling, tranquillity comes to the mind. This breaking of the chain of karma is not a matter of time; for through time, the timeless is not. (p.80-81)

To understand the mind is to be aware of desire and fear. (p.84)

Without understanding yourself, whatever you do will inevitably bring about confusion and sorrow.

Only by understanding the false as the false is there freedom from it. Be passively watchful of your habitual responses; simply be aware of them without resistance; passively watch them as you would watch a child, without the pleasure or distance of identification. Passive watchfulness itself is freedom from defence, from closing the door. To be vulnerable is to live, and to withdraw is to die. (p.90)

Source: http://www.celextel.org/jkbooks/commentariesonliving.html

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